KICKBOXING
Train Hard. Get Strong.
Feel Empowered.
Whether you're looking to build strength, improve your conditioning, lose body fat, or simply enjoy an exciting workout, Forza's kickboxing program delivers a high-energy training experience in a supportive, coach-led environment.
Our classes combine expert instruction, heavy bag training, and functional fitness to help you become stronger, faster, and more confident—regardless of your fitness level.
No experience required. All fitness levels welcome.
Build strength, speed, endurance, and coordination through explosive movement and high-energy kickboxing-inspired workouts.
Explosive Full-Body Training
Strength, Speed & Endurance
Improved Coordination & Agility
High-Energy Cardio Conditioning
Why Train at Forza?
Unlike traditional kickboxing studios, Forza combines expert coaching with performance-based training to help you build strength, improve conditioning, and develop real athletic confidence. Every class is led by experienced coaches who provide personalized instruction, proper technique, and modifications for every fitness level. You'll never feel lost in a crowd or left behind. At Forza, you'll train in a clean, premium facility using professional heavy bags and high-quality equipment in an encouraging, community-focused environment.
Coach-led workouts—not just another fitness class
Functional strength training + heavy bag conditioning
High-energy atmosphere for all fitness levels
Build strength, burn calories, and relieve stress
Stronger body. Stronger mind. Stronger you.
There are 2 types of classes
1.Power
Kickboxing
Forza's signature class.
Power Kickboxing combines strength training with high-energy kickboxing for a complete full-body workout.
Each class begins with 15–20 minutes of coach-led strength training using free weights and functional exercises to build lean muscle, improve strength, and increase overall athletic performance. You'll then transition into an exciting kickboxing workout featuring heavy bag combinations, conditioning drills, and boxing fundamentals that elevate your heart rate while developing coordination, endurance, and confidence.
Every class includes:
Dynamic Warm-Up
Athletic Conditioning
Strength Training
Core Training
Heavy Bag Kickboxing
Stretching & Recovery
Perfect For:
Weight Loss
Stress Relief
Building Lean Muscle
Improving Conditioning
Increasing Strength
Beginners & Experienced Members
2.Kickboxing
Express
Short on time? Kickboxing Express delivers maximum results in just 45 minutes.
This coach-led class focuses on heavy bag boxing and kickboxing combinations, conditioning intervals, core training, and flexibility. It's a fast-paced workout designed to improve cardiovascular fitness, burn calories, and leave you feeling energized.
Every class includes:
Dynamic Warm-Up
Core Training
Heavy Bag Training
Stretching
Conditioning
Perfect For:
Busy Professionals
Stress Relief
Cardio
All Fitness Levels
Fat Loss
which option fits you?
Trying us for the first time?
FIRST CLASS FREE
Training once a week?
10-CLASS PACK
Training twice a week or more?
UNLIMITED MONTHLY TRAINING
Your First Class Is Free
Experience the energy, coaching, and results of Forza Power Kickboxing with your first class on us. new clients only.
Choose Your Plan
10-CLASS PACK
$290
Save over drop-in pricing
Flexible scheduling
Train at your own pace
Early Renewal Reward
Renew your 10-Class Pack before using your final class and receive your next pack for just $270.
MOST POPULAR
Unlimited
Monthly Training
$179
Unlimited Power Kickboxing classes
Train as often as you’d like
No long-term contract
Cancel anytime
Do I need experience?
Not at all. Our classes are designed for complete beginners as well as experienced participants.
Do I need to bring gloves?
If you have your own gloves and hand wraps, bring them. If not, gloves are available for your first class.
What should I wear?
Comfortable athletic clothing and clean athletic sneakers.
Will I be sparring?
No. All classes focus on heavy bag training and fitness. There is no contact with other participants.
How early should I arrive?
Please arrive 10–15 minutes before your first class so we can introduce you to the facility and get you set up.
faq
Ready to Get Started?
Your first class is the perfect opportunity to experience the energy, coaching, and community that make Forza different.
Train Hard. Build Confidence. Get Results.
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Moments of the Class
Power
Kickboxing
Short on time? Kickboxing Express delivers maximum results in just 45 minutes.
This coach-led class focuses on heavy bag boxing and kickboxing combinations, conditioning intervals, core training, and flexibility. It's a fast-paced workout designed to improve cardiovascular fitness, burn calories, and leave you feeling energized.
Every class includes:
Dynamic Warm-Up
Core Training
Heavy Bag Training
Stretching
Conditioning
Kickboxing
Express
Short on time? Kickboxing Express delivers maximum results in just 45 minutes.